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	<title>Charleston Yogi &#187; prana</title>
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	<description>Your resource to the yoga community in the Lowcountry - Yoga Schedules and Charleston Yoga Studios</description>
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		<title>Dust on the bottle?  Shake it off at Atmah Ja&#8217;s!</title>
		<link>http://www.charlestonyogi.com/885/dust-on-the-bottle-shake-it-off-at-atmah-jas/</link>
		<comments>http://www.charlestonyogi.com/885/dust-on-the-bottle-shake-it-off-at-atmah-jas/#comments</comments>
		<pubDate>Wed, 05 May 2010 14:01:29 +0000</pubDate>
		<dc:creator>Kara</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[metitative breathing]]></category>
		<category><![CDATA[prana]]></category>

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		<description><![CDATA[“Beat to Your Creative Bliss” is a full body massage that jolts and stimulates a sluggish body with an upbeat, percussive massage. Of course, like any good massage, it was relaxing and felt good on the muscles.  But it was so much more than that. This practice was designed to refresh and reboot the mental body, relieving old obsolete thought patterns trapped in an internalized physical system....]]></description>
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<p style="margin: 0pt;"><span style="font-family: Cambria;"><span style="font-size: small;">For anyone who routinely gets massage</span></span><span style="font-family: Cambria;"><span style="font-size: small;">, or even just treats </span></span><span style="font-family: Cambria;"><span style="font-size: small;">them </span></span><span style="font-family: Cambria;"><span style="font-size: small;">self</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> to</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> one from time to time…you owe it to yourself to head over to Atmah Ja’s on Broad Street and experience something unique.  For Atmah Ja, the practice of massage is about more than just the body, as she </span></span><span style="font-family: Cambria;"><span style="font-size: small;">adeptly</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> integrates meditative stimulation of the mind</span></span><span style="font-family: Cambria;"><span style="font-size: small;">.</span></span></p>
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<p style="margin: 0pt;"><span style="font-family: Cambria;"><span style="font-size: small;">I was fortunate enough to experience a “Beat to</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> your Creative Bliss” massage</span></span> <span style="font-family: Cambria;"><span style="font-size: small;">last </span></span><span style="font-family: Cambria;"><span style="font-size: small;">Monday evening</span></span><span style="font-family: Cambria;"><span style="font-size: small;">. </span></span><span style="font-family: Cambria;"><span style="font-size: small;"> </span></span><span style="font-family: Cambria;"><span style="font-size: small;">And the experience didn’t just begin upon entering the beautifully designed massage room that clearly reflects Atmah Ja’s world travels, but rather it began the moment I entered the gallery. </span></span></p>
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<p style="margin: 0pt;"><span style="font-family: Cambria;"><span style="font-size: small;"> </span></span></p>
<p style="margin: 0pt;"><span style="font-family: Cambria;"><span style="font-size: small;">The Art of Core Consciousness is filled with the beautiful </span></span><span style="font-family: Cambria;"><span style="font-size: small;">art</span></span><span style="font-family: Cambria;"><span style="font-size: small;">work </span></span><span style="font-family: Cambria;"><span style="font-size: small;">of </span></span><span style="font-family: Cambria;"><span style="font-size: small;">Iami</span></span><span style="font-family: Cambria;"><span style="font-size: small;">kan</span></span><span style="font-family: Cambria;"><span style="font-size: small;">.  The pieces in and of themselves are meditative and full of expressive energy. </span></span> <span style="font-family: Cambria;"><span style="font-size: small;">The window near the back of the gallery was open, letting in </span></span><span style="font-family: Cambria;"><span style="font-size: small;">a fresh</span></span><span style="font-family: Cambria;"><span style="font-size: small;">,</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> spring breeze</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> and revealing an </span></span><span style="font-family: Cambria;"><span style="font-size: small;">intimate and charming courtyard</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> with greens </span></span><span style="font-family: Cambria;"><span style="font-size: small;">nearly spilling through the </span></span><span style="font-family: Cambria;"><span style="font-size: small;">window</span></span><span style="font-family: Cambria;"><span style="font-size: small;">sill</span></span><span style="font-family: Cambria;"><span style="font-size: small;">. </span></span><span style="font-family: Cambria;"><span style="font-size: small;"> T</span></span><span style="font-family: Cambria;"><span style="font-size: small;">he</span></span> <span style="font-family: Cambria;"><span style="font-size: small;">sound of the </span></span><span style="font-family: Cambria;"><span style="font-size: small;">courtyard’s </span></span><span style="font-family: Cambria;"><span style="font-size: small;">fountain </span></span><span style="font-family: Cambria;"><span style="font-size: small;">was </span></span><span style="font-family: Cambria;"><span style="font-size: small;">trickling</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> softly throughout the</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> gallery</span></span><span style="font-family: Cambria;"><span style="font-size: small;">, and you could </span></span><span style="font-family: Cambria;"><span style="font-size: small;">make out the subtle scent of in</span></span><span style="font-family: Cambria;"><span style="font-size: small;">cense</span></span><span style="font-family: Cambria;"><span style="font-size: small;">. </span></span><span style="font-family: Cambria;"><span style="font-size: small;">In short, t</span></span><span style="font-family: Cambria;"><span style="font-size: small;">he gallery </span></span><span style="font-family: Cambria;"><span style="font-size: small;">was a stimulation of the senses.</span></span> <span style="font-family: Cambria;"><span style="font-size: small;"> Simply being</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> aware of the energy </span></span><span style="font-family: Cambria;"><span style="font-size: small;">in the room</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> while t</span></span><span style="font-family: Cambria;"><span style="font-size: small;">aking in the colors and textures </span></span><span style="font-family: Cambria;"><span style="font-size: small;">in each of Iamikan’s </span></span><span style="font-family: Cambria;"><span style="font-size: small;">piece</span></span><span style="font-family: Cambria;"><span style="font-size: small;">s creates</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> a</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> form of preparation</span></span> <span style="font-family: Cambria;"><span style="font-size: small;">to the practice</span></span> <span style="font-family: Cambria;"><span style="font-size: small;">you are</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> about to embrace. </span></span></p>
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<p style="margin: 0pt;"><span style="font-family: Cambria;"><span style="font-size: small;"> </span></span></p>
<p style="margin: 0pt;"><span style="font-family: Cambria;"><span style="font-size: small;">“Beat to Y</span></span><span style="font-family: Cambria;"><span style="font-size: small;">our Creative Bliss” is a </span></span><span style="font-family: Cambria;"><span style="font-size: small;">full body massage that</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> jolts and stimulates a sluggish body with an upbeat, percussive massage. </span></span><span style="font-family: Cambria;"><span style="font-size: small;">Of course, l</span></span><span style="font-family: Cambria;"><span style="font-size: small;">ike any good massage</span></span><span style="font-family: Cambria;"><span style="font-size: small;">, it</span></span> <span style="font-family: Cambria;"><span style="font-size: small;">was relaxing and </span></span><span style="font-family: Cambria;"><span style="font-size: small;">felt good on the </span></span><span style="font-family: Cambria;"><span style="font-size: small;">muscles</span></span><span style="font-family: Cambria;"><span style="font-size: small;">.  But </span></span><span style="font-family: Cambria;"><span style="font-size: small;">it was so much more than that. </span></span><span style="font-family: Cambria;"><span style="font-size: small;"> This practice was designed to </span></span><span style="font-family: Cambria;"><span style="font-size: small;">refresh and reboot the mental body, relieving old obsolete thought patterns trapped in an internalized physical system.</span></span></p>
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<p style="margin: 0pt;"><span style="font-family: Cambria;"><span style="font-size: small;"> </span></span></p>
<p style="margin: 0pt;"><span style="font-family: Cambria;"><span style="font-size: small;">The experience Atmah Ja offers is</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> an exchange of energy and meditation. </span></span> <span style="font-family: Cambria;"><span style="font-size: small;">During </span></span><span style="font-family: Cambria;"><span style="font-size: small;">this practice she </span></span><span style="font-family: Cambria;"><span style="font-size: small;">stimula</span></span><span style="font-family: Cambria;"><span style="font-size: small;">ted</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> the flow of meridians, or lines of energy, </span></span><span style="font-family: Cambria;"><span style="font-size: small;">and directed </span></span><span style="font-family: Cambria;"><span style="font-size: small;">this creative force</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> into</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> every corner</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> of my body. </span></span><span style="font-family: Cambria;"><span style="font-size: small;"> The meditative breathing that I had come </span></span><span style="font-family: Cambria;"><span style="font-size: small;">in</span></span><span style="font-family: Cambria;"><span style="font-size: small;">to, </span></span><span style="font-family: Cambria;"><span style="font-size: small;">sent</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> prana (or life force) </span></span><span style="font-family: Cambria;"><span style="font-size: small;">to all </span></span><span style="font-family: Cambria;"><span style="font-size: small;">chakras</span></span><span style="font-family: Cambria;"><span style="font-size: small;">, and as </span></span><span style="font-family: Cambria;"><span style="font-size: small;">A</span></span><span style="font-family: Cambria;"><span style="font-size: small;">t</span></span><span style="font-family: Cambria;"><span style="font-size: small;">mah</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> Ja stimulated each pressure point, I was able to breath our combined energy directly to her touch.</span></span></p>
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<p style="margin: 0pt;"><span style="font-family: Cambria;"><span style="font-size: small;">Overall, what this experience opened in me was a well needed opportunity to </span></span><span style="font-family: Cambria;"><span style="font-size: small;">awaken my body</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> and mind</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> and shake </span></span><span style="font-family: Cambria;"><span style="font-size: small;">away </span></span><span style="font-family: Cambria;"><span style="font-size: small;">any haze that was preventing </span></span><span style="font-family: Cambria;"><span style="font-size: small;">me from seeing my life clearly</span></span><span style="font-family: Cambria;"><span style="font-size: small;">.</span></span></p>
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<p style="margin: 0pt;"><span style="font-family: Cambria;"><span style="font-size: small;">Through the </span></span><span style="font-family: Cambria;"><span style="font-size: small;">use</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> of pressure points and deep tissue stimulation in tandem with Atmah Ja’s transferring of energy, I was brought to a refreshed and awa</span></span><span style="font-family: Cambria;"><span style="font-size: small;">kened </span></span><span style="font-family: Cambria;"><span style="font-size: small;">mind.  This was t</span></span><span style="font-family: Cambria;"><span style="font-size: small;">rue t</span></span><span style="font-family: Cambria;"><span style="font-size: small;">o form, as this particular style</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> of massage is designed so </span></span><span style="font-family: Cambria;"><span style="font-size: small;">you can leave the gallery in an</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> ideal state to find a</span></span><span style="font-family: Cambria;"><span style="font-size: small;"> quiet place to meditate, </span></span><span style="font-family: Cambria;"><span style="font-size: small;">reflect and wholly prepare </span></span><span style="font-family: Cambria;"><span style="font-size: small;">for </span></span><span style="font-family: Cambria;"><span style="font-size: small;">your life’s next </span></span><span style="font-family: Cambria;"><span style="font-size: small;">endeavors</span></span><span style="font-family: Cambria;"><span style="font-size: small;">. </span></span></p>
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<p style="margin: 0pt;"><span style="font-family: Cambria;"><span style="font-size: small;">An old song says: “There might be a little dust on the bottle; don’t let it fool you about what’s inside.”  If you’d like a clearer look at the complexity inside yourself, head on over to The Art of Core Consciousness and try one of Atmah Ja’s unique forms of massage.  You’ll be so glad you did! </span></span></p>
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<p style="margin: 0pt;"><em><span style="font-family: Cambria;"><span style="font-size: small;">To reserve an appointment for massage with Atmah Ja, call 843.323.8341 or visit <a title="Yoga and Massage" href="http://www.atmahjas.com" target="_blank">The Art of Core Consciousness Yoga and Massage</a></span></span></em><strong> </strong><strong> </strong></p>
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